INSPIRED WITH HUSSAIN

anxiety

Is Anxiety Taking Over Your Life?

  Introduction Anxiety is a debilitating disorder that robs the sufferer of energy and leaves them mentally drained. It’s a soul destroyer. But if you’re like many others, you know how difficult it can be to cope with anxiety effectively. There is an array of anxiety treatments available: therapists, medication, meditation and relaxation exercises. However, …

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How to recognize depression and know how to deal with it

Introduction Depression is one of the most widespread diseases of the modern world, afflicting men and women of different ages and social statuses. It is virtually impossible to live in an area where it does not exist and not somehow affect it. Depression is not a sign of personal weakness or a condition that can …

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