Distractions can be good for your health

Introduction Do distractions have a shelf life? Can you get used to them so that they gain positive effects? Can distractions improve your mood, focus, productivity, creativity, cognitive functioning & well-being? Distractions are not inherently evil. Sometimes it can be alarming to obsess about your problems, which causes stress. The concept of distractions is something …

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Newchic brand

  Introduction Newchic brand is a rising star in the online world for Fashion Shopping, founded in 2015 by a group of working professionals from Hong Kong and various international backgrounds. It is growing fast in the international market for women, men, women\’s clothing, men’s clothing + accessories. The brand prides itself on providing trendsetting …

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7 unexpected ways to improve your mental health

  Introduction It is understated how important it is to have a healthy mind. Improving your mental health doesn’t mean taking a magic pill or following some standardized points healthcare professionals give. It means making efforts to be more mindful about things surrounding you and appreciative of the things that matter to you. Being mentally …

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How to have good relationships with mental health issues

Introduction How to have a good relationship with mental health issues? What does this mean? Well, a person who has a good relationship with mental health is a person who understands their condition and knows how they can change it to make themselves feel better. People who say they “have a good relationship with their …

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